Health & Fitness

Week 3: The one where I fell off the wagon a bit

My 3-year-olds are currently fake crying at me because I turned off the TV and told them it was time to get up and get moving. That pretty much sums up how this week went for me, too. I’m not sure if it’s because I spent a day working the desk and was more sedentary, […]


Today you needed more …

I don’t think I really needed more anything. True, I started the day with a deficit in the breakfast department (thanks, fasting blood work), but I caught up there. I left work at a reasonable hour. I got stuck in traffic for a bit longer than I would have liked, but I still made it […]